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New Year, New You?

New Year, New You?

Brace yourselves—the holidays are coming! It’s common to eat a little too much, drink a little too much, and neglect fitness routines during the bu...
Filed under: Community CVR Run Club Nutrition Training
Cowichan Valley Running new collection point for ShuGuy Ministries

Cowichan Valley Running new collection point for ShuGuy Ministries

Cowichan Valley Running is pleased to announce its partnership with ShuGuy Ministries.
Filed under: Community
CVR Run Club Route - Thurs, Oct 19

CVR Run Club Route - Thurs, Oct 19

This week it's Members' Choice! We can either repeat a route we've done before, or do a new route. Here are the previous routes: Mill Bay Rd - ...
Filed under: Community Events