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Be safe. be seen.




Born in Mill Bay, B.C.

Cowichan Valley Running is more than just a store; we're a community where every level of runner is welcome. If you run every day and know the area's sweet spots, we can find you the best gear to help you keep hitting your stride. If you haven't run in years, we'll help you rediscover your love for running. And if you've never (yet) thought of yourself a runner – there's no better place to begin.

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Cowichan Valley Running - Laura Shand