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Opening a running store in the Cowichan Valley? Are you crazy? Nope. Just lazy.

Opening a running store in the Cowichan Valley? Are you crazy? Nope. Just lazy.

“What brought on this decision?” This is the question I was asked every time I told someone about my plan to open a running store in the Cowichan V...
Pronation—it's not a four letter word

Pronation—it's not a four letter word

At Cowichan Valley Running, not only do we sell running footwear, apparel, and accessories, but we're also here to help you determine what type of...