Cowichan Valley Running is pleased to announce its first ever run clinic coming this fall!
Led by Shannon Lebeuf, an experienced runner and BCRPA certified personal trainer, this clinic will be geared towards beginners and folks that have been away from a consistent running program for awhile. Shannon will gently guide you from not running at all to running a 5KM race injury-free.
The clinic meet at the shop on Thursdays at 6 PM starting September 6, and the cost is $89 + GST.
You can pay by phone at 250.929.7860, or in-person at the store. Download a registration form here.