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A few of our favourite things

A few of our favourite things

At Cowichan Valley Running, we love making things easy for you—that includes finding the perfect gift for the runner on your list. So to keep it s...
Filed under: Gear Gifts Running Staff Picks Trail Running
The wardrobe staple you didn’t know you needed

The wardrobe staple you didn’t know you needed

Whether you run, hike, or walk, trail shoes are an incredibly versatile wardrobe essential—especially for the summertime adventures ahead.

Filed under: Gear Running Staff Picks Trail Trail Running
On Running Weather Vest

The Best Vests

Spring, summer, or fall, a great running vest is an essential piece of a west coast runner's wardrobe.
Filed under: Gear Staff Picks What's new
Demo Run with On Running!

Demo Run with On Running!

Join us Saturday, March 30, at 9 AM and experience the effortless running sensation for which On is known. We will have several models available to...
Filed under: Gear News Running Staff Picks
2018 Gift Guide for Runners

2018 Gift Guide for Runners

Got a runner on your list? Naughty or nice, we've got a gift for your favourite runner on any budget.
Filed under: Gear Gifts Running Staff Picks Trail Running What's new
Eleven uses for your favourite headlamp

Eleven uses for your favourite headlamp

Of all the running accessories owned, we suspect that a good headlamp is the most useful one you can have. Here are 11 uses for your headlamp rangi...
Filed under: Gear Running Staff Picks Trail Running What's new
New Arrival: Cloud X — Black and White Editions

New Arrival: Cloud X — Black and White Editions

Because no two training sessions are the same. One day you feel light, unstoppable. The next, you’re fighting from a dark place to perform. It’s t...
Filed under: Gear Running Staff Picks What's new
2017 Holiday Gift Guide

2017 Holiday Gift Guide

The Fairweather Runner Got a fairweather outdoor enthusiast on your list? Or maybe someone who has signed up for their first race this coming...
Filed under: Gear Staff Picks Trail Running