Cowichan Valley Running
Early-bird rate extended until Aug 31!
Start your run right with our eight-week learn to run program
Gently ease your way up to a 5K distance injury free! Our eight-week program is perfect for those that have never run before or who haven't run in awhile.
September 7 – October 27
Saturdays, 8:30 AM
Meet at Cowichan Valley Running
- eight group-training sessions
- eight-week training plan
- race registration for the MEC Beaver Lake 5K on Oct 27
- training support and camaraderie
- 10% off storewide* at Cowichan Valley Running!
- $89 plus GST until Aug 31 ($93.45)
- $99 plus GST Sept 1–Sept 7 ($103.95)