Brix Maple Syrup
Whether you are an amateur or a professional runner, triathlete, cyclist, or enjoy hiking in the mountains or other sports activities, Brix is your energy source.
Brix can help increase your endurance during long and sustained activity sessions.
Taken after a physical effort, Brix helps you recuperate by replenishing your glycogen reserves
Brix is also a source of potassium, an electrolyte that helps balance cellular fluids which will help you maintain your performances.
THE BENEFITS OF MAPLE
Maple is a source of electrolytes:
While practising an endurance sport, we lose potassium via our perspiration. Maple syrup contains potassium, calcium and magnesium. This makes it a great addition to any sports enthusiast’s diet. Those 3 minerals work together to help maximized muscular contraction and relaxation.
Maple is a source of minerals:
Maple syrup is also a good source of zinc, a mineral that is also an antioxidant. Several studies show that Zinc improves muscular metabolism and strength development. Also, 60 ml of maple syrup provides 100% of manganese needed in a day which supports an optimal amount of micronutrients in your body.
Maple is a source of antioxidants
60 ml of maple syrup contains a minimum of 4 mg of polyphenols. These antioxidants help decrease muscular fatigue if they are consumed before and during a workout. Some even say that their consumption after a workout can speed up recovery.